ape Verde or Cabo Verde, officially the Republic of Cabo Verde, is an island country spanning an archipelago of 10 volcanic islands in the central Atlantic Ocean. It forms part of the Macaronesia ecoregion, along with the Azores, Canary Islands, Madeira, and the Savage Isles. Wikipedia
Have you ever had one of those conversations where someone shares a negative perspective or complaint, and in an attempt to support them, you reflect their words back to show understanding—only to have them argue with you as if you originated the negativity? It’s a strange phenomenon, but it happens more often than you might think.
The holiday season can be a lot. For some, it’s full of joy and celebrations, while for others, it can feel overwhelming—whether it’s the pressure of year-end deadlines, missing loved ones, or just struggling to connect with the holiday spirit. In my latest blog, I’m focusing on ways to take care of *you*. From enjoying your favorite foods to stepping away from social media or taking yourself out for a quiet moment of peace, sometimes the best gift you can give is the gift of time and care for yourself. It’s also a chance to share kindness with others, even in small ways, which can make a bigger impact than you realize. Wherever this season finds you, I hope the blog offers a little inspiration to make the holidays feel more manageable—and meaningful—in your own way.