
Life doesn’t always feel great, and that’s okay.
We live in a world that often demands positivity, resilience, and action at every turn. But sometimes, life feels heavy. Sometimes, you don’t like the cards you’ve been dealt, or the environment feels overwhelming and out of your control. And in those moments, it’s okay to admit that things feel… well, kind of shitty.
I want to take a moment to speak to the “super heroes” out there—the people who feel a constant pull to do something. Those of us who have privilege, whether it’s financial comfort, professional position, or social influence, often carry a sense of responsibility to get involved, to stand up, to make a difference. And that feeling? That’s a good thing.
I wholeheartedly believe in using privilege for good. If you have the power to pull others up, I hope you do. If you have the ability to make space for others or influence change, I hope you take that responsibility seriously. The world needs people who are willing to fight for justice, equity, and progress.
But here’s the thing: it doesn’t have to be all the time.
Even the strongest among us need time to recover. Just like sleep allows your body to recharge, sometimes stepping back—sitting on the sidelines for a while—is what you need to recharge your spirit. If you don’t take time to rest and reflect, the constant pressure to act can wear you down to the point where you’re no longer effective in the fight.
The work will still be there when you’re ready. The battles will still need to be fought. And when you’re rested and refreshed, you’ll be able to bring your full self to those challenges again.
So, if you’re feeling weighed down, know that it’s okay to pause. It doesn’t mean you’re giving up, and it doesn’t mean you’re not doing enough. It just means you’re human. And sometimes, even super heroes need to take off the cape for a little while.
When you’re ready, the world will be waiting for you. Trust me.
Be Well. Lead On.